2/2

10 min ab circuit

25 pushups

Yoga

10 min ab circuit

25 pushups

20lb dumbbell curls x 20

2/1

10 minute ab intensive

Long walk

1/31

20 min ab intensive

25 push ups

1/30

Yoga

1/29

30 sit ups

25 push ups

1/28

Morning yoga

25 pushups x2

30 sit ups x2

20 squats x2

? Pull ups

1/27

Home

20 push ups

35 sit ups

20 bicep curls

20 squats

1/26

Worked out at home

20 push ups

25 sit ups

20 bicep curls 20lb each arm

20 squats

? Pull-ups